YOGIC EXERCISES AND THE
CURE OF DISEASES
From times immemorial the Indian method of Yogic exercises has been known and practiced. Yoga has been practised for thousands of years for keeping the human body free from diseases. Yoga, in fact, is a scientific system of physiotherapy. Today, Yoga is practiced not only in order to keep the body free from diseases but also as a remedy for diseases. Recently, several institutes in the international field have been established to diagnose diseases through Yoga. In India several institutes have been established: (1) Kaivalyadham, Lonavala, Pune, (Maharashrta); (2) Yoga Institute, Santa Cruz, Bombay; (3) Yoga For Life and Living, Vishvayatana Yogashram, Delhi; (4) Bhartiya Yoga Sansthan, Patna, Bihar and several others. At Lonavala, extensive research work on Yoga is being carried out. Today, many incurable and long-standina diseases can be cured through Yoga.
The Yoga treatment is perfectly scientific. It is an auto-treatment method. Yoga therapy includes nutritious food, restrain and a code of conduct to be followed by the diseased. The treatment for diseases through Yoga is itself a vast and deep study. It is not possible to do full justice to the subject in this site. This site includes only the common beneficial effects of Yogasanas on various diseases. Those who desire to get detailed information should seek for advice of Yoga institutes mentioned above and their experts. The detailed information regarding asanas has guidance from information that, an aspirant should start practicing asanas.
From times immemorial the Indian method of Yogic exercises has been known and practiced. Yoga has been practised for thousands of years for keeping the human body free from diseases. Yoga, in fact, is a scientific system of physiotherapy. Today, Yoga is practiced not only in order to keep the body free from diseases but also as a remedy for diseases. Recently, several institutes in the international field have been established to diagnose diseases through Yoga. In India several institutes have been established: (1) Kaivalyadham, Lonavala, Pune, (Maharashrta); (2) Yoga Institute, Santa Cruz, Bombay; (3) Yoga For Life and Living, Vishvayatana Yogashram, Delhi; (4) Bhartiya Yoga Sansthan, Patna, Bihar and several others. At Lonavala, extensive research work on Yoga is being carried out. Today, many incurable and long-standina diseases can be cured through Yoga.
The Yoga treatment is perfectly scientific. It is an auto-treatment method. Yoga therapy includes nutritious food, restrain and a code of conduct to be followed by the diseased. The treatment for diseases through Yoga is itself a vast and deep study. It is not possible to do full justice to the subject in this site. This site includes only the common beneficial effects of Yogasanas on various diseases. Those who desire to get detailed information should seek for advice of Yoga institutes mentioned above and their experts. The detailed information regarding asanas has guidance from information that, an aspirant should start practicing asanas.